While time is real and you need to be aware of and maximize your calendar, what is more important is consciously managing your energy and attention. 

When there is resistance to doing something, which there often is with soul led goals, a mindmap is the perfect shortcut!

Many of my clients complain that they have “shiny object syndrome”.

Often when I work with my clients, I hear their friction being soothed by connecting, in various ways.

This energy can be unstoppable, and it starts by voicing out loud what it is you truly want to do and be in life.

“I should work harder, I should respond to emails instantly, I should climb the corporate ladder, I should be a stay at home Mom AND a working Mom.”

One thing that gets me out of bed every day is knowing that life is not permanent.

What conditions are you holding yourself to before you allow yourself to enjoy life?

Seven years ago, when I went through cancer, I was under the impression the doctors would recommend what type of treatment and surgery to have.

I often say, “Today’s excuses turn into the excuses of tomorrow.”

We cover productivity shame, overcoming procrastination, how to use your resistance as a compass to take big actions on your soul-led goals and so much more!

It was a routine breast biopsy results appointment.

The biggest mistake I see people make when it comes to meditating and prioritizing alone time is allowing perfectionism to sabotage their efforts.

One question I hear a lot is, “Should I be working on more than one project at a time?”

When you get quiet enough to listen, divine guidance and intuition will guide you toward the right projects to pursue.

What if I told you there is a way to relieve this pressure and achieve your goals faster?

Starting and maintaining a schedule or calendar for yourself is essential to keeping your peace, and productivity on track.

If I asked you what your favorite part of your business is, what would you say?

This emotion can be all-consuming, leading into tomorrow’s worries, then the next day, and it becomes a vicious cycle.

When you feel guilt and shame at the end of the day because you just didn’t get enough done, this is called, “productivity shame”.