Execute with Ease
Awareness is Key: Is Your Energy Betting For or Against You?
When you are following your soul-led goals, there are a lot of opportunities to give up.
Slow Progress is Progress
We don’t see BIG RESULTS instantly and we call that failing. Unfortunately, we are our toughest critics and the layer of guilt and doubt that we put on top of these shortcomings sabotages us.
You Don’t Need a Plan, You Need to START
When it comes to pursuing entrepreneurial future visions, it also takes a good dose of courage, creativity, intuition, discipline, self-trust and resilience.
You Don't Need to Manage Your Time Better
While time is real and you need to be aware of and maximize your calendar, what is more important is consciously managing your energy and attention.
Project Jumpstart Mindmap
When there is resistance to doing something, which there often is with soul led goals, a mindmap is the perfect shortcut!
Do Shiny Objects Distract You?
Many of my clients complain that they have “shiny object syndrome”.
Connection is The Answer
Often when I work with my clients, I hear their friction being soothed by connecting, in various ways.
Using Momentum to Achieve Your Desired Outcome
This energy can be unstoppable, and it starts by voicing out loud what it is you truly want to do and be in life.
Live Out Your Full Potential
“I should work harder, I should respond to emails instantly, I should climb the corporate ladder, I should be a stay at home Mom AND a working Mom.”
The Gift of Impermanence
One thing that gets me out of bed every day is knowing that life is not permanent.
Allow Yourself the Joy, Even With an Unfinished ‘To-Do’ List
What conditions are you holding yourself to before you allow yourself to enjoy life?
You Do Have the Answers
Seven years ago, when I went through cancer, I was under the impression the doctors would recommend what type of treatment and surgery to have.
Stop Waiting for Life’s Ultimatums to Start Taking Action on Your Soul Led Goals
I often say, “Today’s excuses turn into the excuses of tomorrow.”
Listen In - Podcast Roundup for Productivity
We cover productivity shame, overcoming procrastination, how to use your resistance as a compass to take big actions on your soul-led goals and so much more!
A Moment of Faith During My Cancer Diagnosis
It was a routine breast biopsy results appointment.
Quieting The Mind for Greater Peace This Holiday
The biggest mistake I see people make when it comes to meditating and prioritizing alone time is allowing perfectionism to sabotage their efforts.
Momentum Steps: Keeping Multiple Projects Moving
One question I hear a lot is, “Should I be working on more than one project at a time?”
How to Complete Your Soul Led Goals Instead of Procrastinating
When you get quiet enough to listen, divine guidance and intuition will guide you toward the right projects to pursue.
Why You Should Throw Away Your “To-Do” List
What if I told you there is a way to relieve this pressure and achieve your goals faster?
Time-Blocking and Creating the 'Ideal Calendar’
Starting and maintaining a schedule or calendar for yourself is essential to keeping your peace, and productivity on track.