Set Up Your Physical Environment to Stay on Track with Your Goals
As the new year begins, it's easy to set ambitious goals—but staying committed to them is where many people struggle. Life gets busy, distractions pile up, and before you know it, those well-intentioned resolutions start to fade into the background. The key to staying on track? Visual reminders.
If we don’t actively think about our goals, life’s demands push them back, and this is when we fall behind. One simple but powerful strategy is to set up visual cues in your environment that reinforce the habits you want to build.
Small Shifts, Big Impact
Think about how you want to feel after your goal is achieved. Can you create a space that reflects that feeling now? One of the fastest ways to achieve your goal is to step into that feeling as often as possible (even before the goal has been met). Simple adjustments, like placing a motivational quote on your desk, using a color or texture that evokes that feeling in your decor, or a vision board where you’ll see it daily, can help keep your aspirations front and center.
Another example: If one of your goals is to drink more water, place a beautiful vase near your coffeemaker. Every morning while brewing your coffee, you’ll be reminded to fill your water bottle, making hydration a natural part of your routine.
It’s small, intentional shifts like these that help turn goals into reality.
I recently shared tips like these in Redfin’s latest article on how to accomplish your New Year’s resolutions. If you’d like more expert insights on creating an environment that supports your success, check out the full article here:
👉 Read the full article on Redfin